NUTRITION MSc REGISTERED NUTRITIONIST mBANT
Pulled Pork with Cauliflower Mash There are lot of ways of cooking pulled pork, but I just cook it traditionally in the oven. Pulled pork shrinks quite a bit in the oven so allow more weight per person than you would if you were cooking a pork fillet. Pulled Pork...
This is adapted from a Madeleine Shaw Recipe, but is a firm favourite in my household. I have made some adjustments. Firstly, I am not a fan of using so much coconut oil. A little is great, but we still don’t know the effects of overdoing it with this oil so I tend to...
These bliss balls are just so vibrant and taste chocolaty and sweet. I couldn’t actually believe how good they tasted when I first made up this recipe! I even think any beetroot haters out there would love these! Ingredients 250g raw, peeled beetroot. Roughly...
Ingredients 150g ground almonds 150g soft dates 50g raw cacao powder 50g Coconut oil 1 teasp. Vanilla Paste 1 pinch Himalayan pink salt Topping: 50g coconut oil 25g raw cacao powder 1 tablsp Maple syrup ¼ teasp. Himalayan pink salt Method Process the...
Pumpkin Seed and Almond Bakewell Tart After a conversation over dinner last-night about our favourite treat foods, I was brought back to my my childhood favourite ‘Bakewell Tart’. This is my version which is made with an almond pastry (so it’s gluten-free) and pumpkin...