These can be a quick after lunch pick-me-up with a cup or tea or coffee. They are super easy to make and are a fantastic colour. Matcha, just like green tea comes from the Camellia sinensis plant. However it is grown differently. The tea plants are covered during the...
Black Bean Brownies These brownies are gooey, soft and delicious and, even better, you would never know that they contain two tins of black beans! They are also gluten and wheat free and super fast to make. The recipe is not too sweet—so if you like your brownies...
Chickpea 'Snickers' Style Ice Cream - Plant Based This ice cream has a very unusual ingredient—canned chickpeas! Here me out with this, as there is method to my madness. Chickpeas are very creamy (think hummus) and also contain protein, fibre, phytoestrogens and...
Dragon Fruit (Pitaya) Bliss Balls These are a bit of fun as they are so brightly coloured. the great thing about dragon fruit powder is that is is completely natural so you get all the colour, without any of the bad stuff. It is quite eas to get hold off through the...
Creamy Lemon Ice Cream—vegan, no churn, instant This is a quick, four ingredient ice cream that is ready instantly and does not need freezing or churning. This is because 3 of the ingredients are already pre-frozen. The result is a super creamy and soft ice cream, but...
These little pizzas take a step away from stodgy traditional pizzas and turns a pizza into something that fits the principles of Renew Reset Recharge®. Traditionally a Puda is an Indian spiced chickpea pancake with vegetables. The base is made from chickpea flour,...
Poached pears usually involve cooking them in a red wine dredged sugar syrup. While this might taste divine as a treat, I wanted to create something light that can be eaten regularly as a dessert, that is just healthy and not sugary. The star anise really lifts the...
Raw Snickers Bars These gooey treats are absolutely delicious and contain nothing but healthy ingredients. They do contain sugar though and energy, so if you are going for weight loss, you may want to hold back on this recipe until after the 28 days are up! For those...
Peanut Butter Banana Bread Vegan, Gluten-free if made using gluten-free flour This is adapted from a Madeleine Shaw Recipe, but is a firm favourite in my household. I have made some adjustments. Firstly, I am not a fan of using so much coconut oil. A little is great,...