Roasted Vegetable , Feta and Puy Lentil Salad CLICK HERE FOR FREE FULL COLOUR RECIPE DOWNLOAD A perfectly filling salad for Renew Reset Recharge® using a combination of two proteins; Puy lentils and Feta. The sweetness of the roasted beetroot and carrots compliments...
It's what you think that matters! So if you are wondering what people who have followed the Renew Reset Recharge Programme have been saying about it, look no further. Follow this link for a preview....
Veganuary and how to do it right! I’ve worked with many clientsin clinic managing their plant-based diets. From star-studded celebrities to the likes of you and me! So, if you are thinking about doing Veganuary this year, here is some invaluable information that also...
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This soup is one if my lunches from my Renew Reset Recharge® Programme. It's a great way to make soup a filling lunch option. The problem with just eating soup and bread is that it doesnt fill you up because soups usually are a great source of vegetables and fibre,...
SNOWBALLS These snowballs are a great treat. They contain no added sugar, but do contain natural sugars in the dates or figs. I like to used soft dreid figs in mine as I think they can give a more gooey texture, but Medjool dates are also a great choice. Each...
Multiseed Loaf This naturally gluten-free is made almost entirely from nuts and seeds. It is also milk-free and egg-free and completely plant based. This produces a heavier loaf, more akin to a Scandinavian style bread, better suited to an open sandwich, but one that...
Black Bean Brownies If you fancy something sweet, but want to eat healthily the you will love this recipe. It is gooey and soft, and you would never guess about the beans unless someone told you. I have done the maths (so you dont have to) and come up with the...
Seed and Nut Bread This has to be hands-down the BEST gluten-free bread I have ever made. Made entirely from nutrient dense nuts and seeds and using eggs to give it a bread like texture, this bread is amazing eaten with just about anything! Best of all the sunflower...