Miscellaneous

Pea Hummus

Pea Hummus

A fun take on traditonal hummus. The peas make this hummus light and creamy. It works well with white fish, bean burgers / falafals, salmon, toftu and even cheese. As an accompniament, a dip or on bread. Ingredients 300g frozen peas 2 cloves garlic 1 rounded dstsp...

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Beetroot Smash

Beetroot Smash

Beetroot Smash I am always looking for tasty dips/spreads to add to my food. I just love adding 3 things to each of my meals and love to add different colours and flavours to my plate. This has lots of advantages – firstly it increases the amount of different foods I...

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Raw Carrot Hummus

Raw Carrot Hummus

Carrot Hummus A nice alternative to chickpea hummus. This version is deliciously light and is tasty as a dip or just to have on the side of the plate. This does well with many vegetarian and vegan meals as well as cheese as it has a slightly sweet flavour. Ingredients...

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Beetroot Houmous

Beetroot Houmous

Beetroot Houmous Beetroots are an inexpensive superfood. They have had some bad rap or their higher sugar content, but to get it into perspective – beetroots have half the sugar /100g than an apple so in my mind they have every right to be on the plate! Full of...

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Turmeric Latte

Turmeric Latte

Turmeric Latte Curcumin is the active substance in Turmeric and has been shown in research to have anti-inflammatory properties, but it is also believed to support liver detoxification. You can froth most milks, dairy, soya or plant based. I used Rude Health's Coconut...

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Walnut and Basil Pesto

Walnut and Basil Pesto

Walnut and Basil Pesto Pesto is traditionally made with Parmesan and Pecorino cheese. Pecorino is similar to Parmesan, but is made from Sheep’s milk and had a stronger, more salty taste. If you are avoiding dairy from Cow milk, then you can replace the Parmesan with...

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Chia Jam

Chia Jam

Chia Jam This is a great recipe for those of us that love the sweetness of jam, but don't like shop-bought, sugar laden varieties.  The genius part of this recipe is that the chia seeds taste a like raspberry pips, making it totally authentic. You can mill the chia...

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