Treats

Chocolate Brownie Bites

Chocolate Brownie Bites

These are a cross between a healthy chocolate brownie and a power ball. They can be made two ways. Either rolled into bite-sized balls and sprinkled with ground pistachios and cranberries, or for the super deluxe double chocolate brownie truffle version, they can be...

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Valentines Bliss Balls

Valentines Bliss Balls

The vibrant pink colour here comes from pitaya powder. This is made from the dried red dragon fruit which has the most gorgeous pink flesh. The powder is available from health food stores and online and gives everything is touches a vibrant pink colour. Ingredients:...

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Matcha Bliss Balls

Matcha Bliss Balls

These can be a quick after lunch pick-me-up with a cup or tea or coffee. They are super easy to make and are a fantastic colour. Matcha, just like green tea comes from the Camellia sinensis plant. However it is grown differently. The tea plants are covered during the...

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Black Bean Brownies

Black Bean Brownies

Black Bean Brownies These brownies are gooey, soft and delicious and, even better, you would never know that they contain two tins of black beans! They are also gluten and wheat free and super fast to make. The recipe is not too sweet—so if you like your brownies...

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Dragon Fruit  (Pitaya) Bliss Balls

Dragon Fruit (Pitaya) Bliss Balls

Dragon Fruit (Pitaya) Bliss Balls These are a bit of fun as they are so brightly coloured. the great thing about dragon fruit powder is that is is completely natural so you get all the colour, without any of the bad stuff. It is quite eas to get hold off through the...

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Valentine Bliss Balls

Valentine Bliss Balls

Ingredients: 175g Medjool Dates, stoned 150g ground almonds 25g dried coconut 1 tablespoon Pitaya powder 1 tablespoon chia seeds 250g dark or white chocolate Method Add all the ingredients to a food processor and process until smooth. The mixture should stick together...

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Date and Peanut Bombs

Date and Peanut Bombs

These treats are so simple, yet so divine, you will think you are eating something really decadent! It is important to use Medjool dates as they are soft and chewy (a bit like toffee) which give these treats their distinct texture – other dates can be used, but the...

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