What is Metabolic Balance ®?

Metabolic Balance ® is a unique nutrition and lifestyle programme that encourages successful and long term weight loss alongside an abundance of other health benefits. The structured part of the programme lasts around 3 months, however the positive life and dietary changes are designed to be followed for life. The programme was initially developed by Doctors, Gastroenterologists, Nutritionists and even IT specialists in Germany in 2002. Metabolic Balance® already has around 20 years of academic and clinical research behind it and is and an award winning programme (Haward Health Award 2013). Hundreds of thousands of people have already taken part in the programme.

Who can it help?

Metabolic Balance® can be extremely helpful for anyone who wants to optimise their health, lose weight or manage a number of existing health problems.

People following the programme almost always notice an improvement in their energy levels, well-being, skin tone and even mental clarity. If clients don’t wish to lose weight the diet is adjusted accordingly to being one purely for metabolic adjustment, weight gain, preventative health and hormone regulation.

Do I work with Metabolic Balance ?

Good Question. I am probably the longest serving Metabolic Balance Coach in the UK! I lived in Germany for 11 years and trained in Metabolic Balance in 2009 directly at the Metabolic Balance HQ, just outside Germany. I was lucky enough to have been trained by the founder Dr Wolf Funfack even before Metabolic Balance arrived in the UK.

While  I can still work with Metabolic Balance, I decided I also find it quite restrictive and lacking in recipes. For this reason I wanted to develop a programme that was fresh, exciting, simple to follow and full of mouth-watering recipes. I also found the amount of vegetables quite limiting and not in line with the recommended 8+ a day. This is how Renew Reset Recharge® was born!  Renew Reset Recharge® is a complete weight loss, nutrition and lifestyle programme, created to tackle a number of health conditions. Renew Reset Recharge® has been helpful for people not only wanting to lose weight, but also those with hormone imbalances, digestive problem, fatigue, cardiovascular health problems and even autoimmune conditions.

Renew Reset Recharge® is unique as it teaches you how to eat now and for the rest of your life. The clever part if making the food and way of eating so delicious that you forget you are following a programme and it is so simple you will want to eat like this forever.