Pre-conception and Pregnancy

Fertility and Pregnancy

Are you worried about your fertility? Or are you unsure of what you should eat during pregnancy or lactation?

Whether you are just starting to think about starting a family, are planning to get pregnant naturally or are hoping to improve you chance of success with IVF, looking at your nutrition and lifestyle may help you reach your goals faster.

 A ripening egg and sperm can take around 3 months to develop, therefore taking your nutrition seriously at this time may have far reaching effects on fertility. 

I offer you specific nutrition advice to support you on your journey. I work with both parents to help both the father and mother at this special time. You may wish to come and see me individually or as a couple. The advantage of couple’s appointments is that you can both improve your health and support each other at the same time.