This is a wonderful plant based recipe that can be used in a variety of ways. These plant based (meat-free) nuggets can be eaten in the following ways : With a salad and a tahini dressing As a protein based snack with a tahini dressing As croutons with a soup As...
This Ice cream can be served in 3 different ways. My favourite is the mini-ice cream version as yu don'g have to worry about defrosting slightly before serving. I also quite like the bombs which take me back to my childhood and Ice Magic (remember that?) - except...
Making Matcha Bliss Balls with Noni Needs from Petersfield Shine Radio. Have a listen HERE If you would like to Download my FREE BLISS BALL Ebook click HERE
These vibrant bliss balls are deliciously chocolatey, but also have all the benefits of the beetroot. Beetroots are a rich source of many vital nutrients, such as vitamin C, folate, calcium and iron. Their rich colour comes from pigments called anthocyanins which are...
This is a meat-free meal and has some great umami flavours which mean that you don’t even miss the meat. It is also surprisingly filling. You can of course keep it plant-based, but I like to top up the lentil protein with 20g grated Parmesan cheese per portion, but...
Seeded Granola This version of granola is low in sugar and contains less than half the carbs of regular granola. Did you know a typical bowl of granola contains around 20-28g sugar (that is 5-7 teaspoons)? Adults are recommended to consume no more than 7-8 teaspoons a...
These are a cross between a healthy chocolate brownie and a power ball.They can be made two ways. Either rolled into bite-sized balls and sprinkled with ground pistachios and cranberries, or for the super deluxe double chocolate brownie truffle version, they can be...
Cashew, Almond, Pumpkin seed, Sunflower seed, walnut, Macademia... you can make nut milks out of just about any larger nuts and seeds. Why not give some of these a whirl? Click here for my NUT milk recipes as well as the recipe for my cashew, strawberry smoothie.CLICK...
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