Snacky Seeds

Snacky-Seeds

Seeds can provide us a crunch over salads and make a protein rich snack on their own.

Jazz them up with some spices to make then even tastier

Ingredients

  • 100g pumpkin seeds
  • 100g sunflower seeds
  • 10ml olive oil
  • 1 teaspoon curry powder
  • ½ teaspoon chilli powder

Method

  1. Add all the ingredients to a frying pan and stir on a medium high heat for around 5 minutes until the seeds start to brown and swell up. Take care as they can easily catch.
  2. Allow to cool then transfer to a glass jar.
Dominique Ludwig

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