45 mins
Serves 4
Curried Red lentil, Apple and Sweet Potato Soup
This is a deeply comforting soup with warmth rather than heat. Red lentils provide body and gentle creaminess, while sweet potato and apple add natural sweetness that balances the spices beautifully. Because this soup contains carbohydrate from the sweet potato, it is designed to stand alone without bread when weight loss is the goal. If you prefer, the sweet potato can be replaced with extra butternut squash.
11g Protein
9g Fibre
8 Plant Points
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