Diets don’t work
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Personalised Nutrition
I am a Nutritionist MSc working in the Southeast, but I work with clients globally. I am also a qualified and registered Nutritional Therapist mBANT as well as being CNHC registered and AFMCP qualified.
I have over 30 years’ experience and work with anyone that is motivated to make to make changes to their health, lifestyle, and nutrition. I also work with several high-profile clients including Hollywood actresses, pop stars, global entrepreneurs, and athletes.
As a Nutritionist, I have been clinically trained to help you get the root cause of your health problems using a functional medicine approach. If you feel like you need a health MOT or have a health condition you would like to understand better, then seeing a qualified nutritionist might be a good starting point and could help you reach your goals faster.
If you would like to work with me, you can book a 30-minute FREE discovery call with me. It is only natural to have lots of questions, particularly as we will share a tight bond during our time working together. Having a chat first means that we can talk things through and be sure that we are the perfect match for each other.
I am proudly listed as one of the top 15 nutritionists according to the popular instagram site (59K followers) and website The Midult
12. THE LONG GAMER: DOMINIQUE LUDWIG
If you’re looking for a quick-fix, Dominique isn’t for you. “I’m not interested in helping you change your life for 2 weeks, I want to help you make changes that will stick. To nudge you towards a better way of living.” She’s great at digging down to make it possible for you to do x, y and z because she knows if she doesn’t, you WILL find ways not to do it. Even if it’s just giving you twenty amazing breakfast options. She’s been working in nutrition since she was 21 so she’s a wise thing.
“Women often put themselves at the back of the queue and they reward themselves with food more than men. But I always say, even if you mess up, it’s fine. You’re only ever one meal away from being healthy again.” She’ll see anybody unless it’s very specialist like oncology. We love the sound of her ‘reset’ programme, which helps people lose weight. ‘It’s like pushing a giant reset button for your weight.’ Dominique worked in Germany for 11 years, which she thanks for her straight-talking style. “It taught me to be prescriptive.” None of this, ‘It would help if you cut down on…’ No, that way you’re giving people a get-out clause. Instead, Dominique will say: “You can have coffee but only between meals.” I want to get results, she says firmly.

MEDIA LINKS

MIND BODY RADIO
If you want to learn more about how I work, listen to the following link:

RECENT PODCASTS
DIVORCE GODDESS Podcast – For advice on how to eat well on a budget, listen to:

PETERSFIELD MORNING REPORT
I discuss the impact of coeliac disease and how a nutritionist can help

THE SATURDAY AND SUNDAY TIMES
Regular articles featured in the Saturday Times and the Sunday Times Magazine