A pioneering weight loss, nutrition and lifestyle programme all rolled into one.
Transform your body and CHANGE the way you eat forever!
- Voted one of the TOP 15 Nutritionists in the UK
- Accredited Nutritionist MSc and Nutritional Therapist mBANT with 30 years’ experience
- Almost 20 years of clinical experience
- Award Winning Nutritionist – Most Innovative & Influential Nutritionist
- The secret weapon of A-list celebrities
- Join hundreds of people who have used Renew Reset Recharge® to transform their lives
- Dominique has seen over 1000 clients worldwide
- Specialist in DNA nutrigenetics
Book a FREE discovery call with
A-List nutritionist Dominique Ludwig
The original ONLINE
28 day programme
The COACHED + programme with
8 weekly ZOOM calls
Working with Dominique has opened my eyes to a more simplified approach to health.
We have isolated the things I need to work on, and she has created a path to wellness that I am able to achieve due to her thoughtful guidance.
I have recommended her over and over and would not hesitate to do it again!
Dominique is a talented science educator and online instructor. She has put together a very carefully constructed course designed to maximise knowledge and understanding of nutrition using a cutting edge scientific evidence base. Her teaching methodologies are highly motivational and complemented by her friendliness and responsiveness. This means as online teaching goes, it reaches the highest of standards. I can strongly recommend the course for anyone who wants to learn more about placing good food at the centre of a healthy lifestyle.
Renew Reset Recharge® is a fresh NEW approach to eating. It’s a complete ONLINE 28 day guided nutrition course, weight loss and lifestyle programme all rolled into one!
Download your Free 3 day Renew Reset Recharge® sampler TODAY.
To start your transformation right now, I am offering you the chance to download my 3-day sampler for the Renew Reset Recharge® Programme and join my newsletter list.
This gives you a great insight into just how delicious the food is on the programme.
Your sampler will include 10 simple and super tasty recipes to try out for 3 whole days as well as a meal planner, reviews and information about why Renew Reset Recharge® is so successful.
The programme itself is so much more than recipes and meal planners. It teaches you how to eat now and for the rest of your life to give you food freedom. The entire programme arrives weekly into your inbox, just when you need it.
Renew Reset Recharge®
My brand new online 28 day programme is now available
Dominique Ludwig -Nutritionist Msc
The advantage of having worked in nutrition for over 30 years is that I am able to knit many of your health issues together and find a targeted solution to benefit them all simultaneously. I draw on this knowledge and combine it with the latest nutritional science to address your health issues in my clinics.
Dominique is such a knowledgable nutritionist with so many years of experience. I knew I could trust her implicitly with my health.”
I demystify much of the confusion in the media surrounding food and health, giving clear cut advice that is easy to understand. You will be able to make sustainable and long-term changes to your diet and lifestyle with surprisingly gentle but effective modifications. Whether you want to Renew Reset Recharge® your body, challenge a digestive issue or an existing health condition, I can create the perfect programme for you.
I like food to be simple, delicious and inspiring. Food is one of life’s pure pleasures and I will show you how many foods you can still enjoy so that you never feel deprived. My recipes are easy to follow and fast to prepare so it fits into your everyday life.
I feel NEW. I feel SET for the future. I feel in CHARGE.
The Renew Reset Recharge® programme has given me all the tools I need for my health and my wellbeing. I intend to keep this programme as part of my daily life. P.S The recipes are so good!”
Working with me is as easy as 1, 2, 3
The original ONLINE
28 day programme
The COACHED + programme with
8 weekly ZOOM calls
Renew Reset Recharge® 28-day online programme. This is an online programme designed to RENEW your health, RESET your metabolism, and RECHARGE your body. It is designed to TRANSFORM your wellbeing and help you lose weight easily, improve your energy levels, restore hormone balance, and improve digestion.
Renew Reset Recharge® is a nutrition course, weight loss and lifestyle programme all rolled into one. All the information from the Renew Reset Recharge® programme is included in this package and is a self-directed option.
Coached + This includes group coaching to accompany Renew Reset Recharge® with 8 group zoom calls with myself EVERY Wednesday at 12.30pm (GMT) to keep you on track. Join other committed RRR Zoomers benefiting from my personalised nutrition advice every week and learning from each other.
Power Up. Why not choose an optional POWER HOUR?
This is a single, personalised nutrition consultation which is only available as an ADD-ON once you have purchased the online Renew Reset Recharge® programme or Renew Reset Recharge® Coached + programme.
Renew Reset Recharge® is a self-contained programme. This add on allows me to give personalised advice. In the power hour I take a deeper look at your current health, lifestyle and diet and tailor the programme to your unique needs. I will also put together a specialist supplement programme for you to follow (on request) with a short report.
Personalised Renew Reset Recharge®.
This service is a completely hand-held series of consultations. I will assess your nutritional requirements and completely personalise the Renew Reset Recharge® experience to you every step of the way. There is no falling off the wagon as I am always there to gently nudge you back on track and help you to reach your goals.
After 7 individualised appointments you will feel confident with your food choices, discover food freedom and will find that eating healthily for your unique biology is effortless. It’s unique, because so are you.
Voted as one of the ‘top 15 nutritionists’ in the UK by the popular – The Midult
A selection of our 5 STAR reviews
The diet totally reversed so many perimenopausal symptoms for me – hormonal acne, dull and dry skin, energy slumps, poor sleep, brain fog and achy joints (& the beginnings of the midlife tummy widening). My husband lost weight and gained muscle. It’s also helped my husband’s rheumatoid arthritis hugely and reduced his inflammation and the need for pain killers.
We all eat from your recipes, that includes my husband and 2 teens! Thank you so much for such a great programme!
Dominique devised a personalised nutrition programme with supplements, specifically for my health. I truly could not recommend Dominique more highly and am so grateful to her. Dominique is lovely, funny as well as being a very talented nutritionist who puts her all into helping you. I have gained control over my life and my eating habits. As a result my confidence and happiness have massively increased too.
“My sessions with Dominique have proved invaluable and I knew for a fact, that I was in good hands. I wish I had been to see her year’s ago. Dominique is such a knowledgable nutritionist with so many years of experience. I knew I could trust her implicitly with my health.”
“RRR has become a way of life for me. I am a live to eat person & it’s such a relief to have found a way to eat delicious food and maintain my weight. My gut really appreciates the changes I have made with Dominique’s help and I am much happier with my new self.”
“If you are fed up with bullshit diets, stubborn belly fat and yo-yo weight loss and weight gain – consider this plan! Thank you, thank you, thank you!”
“I can highly recommend Dominique’s Renew Reset Recharge programme. It’s packed full of information, advice, recipes and support. It’s easy to follow. I wish all GP’s / hospitals / education had access to this, to help heal people from the inside and to take preventative measures by investing in their health. It’s improved my brain fog, aches and pains, inflammation, itching and I’ve lost weight. This is my new forever way of nourishing myself (and my husband)!”
I started the RRR programme as I felt that I wasn’t eating the right things for my body and constantly felt not quite ‘well’. I also hoped to lose the lockdown weight that had crept on.
The programme has exceeded my expectations, unlike any diet that I have followed in the past, I haven’t felt denied or obsessed with the next meal, instead I have changed my approach to food. Zoom call support has been great. I have lost weight without feeling hungry, instead I have more energy and feel better. I am going to maintain the RRR principles to lose the last few pounds and will continue to enjoy the delicious recipes going forward, my only regret is that I didn’t do this sooner!
“I feel new! I feel set for the future! And, I feel in charge! The Renew Reset Recharge course has given me the tools to make fantastic positive changes to my health and wellbeing. At 56, I was struggling with a number of niggling health issues – the worst of which was that I was teetering on the edge of Type II Diabetes! I now feel so much improvement and no longer experience the awful lethargy of a high carb diet. It’s like my taste buds have been reset too. I lost 15lbs in 28 days – WOW! I am now more energetic. The horrible brain fog feeling has completely disappeared. My sleep feels more restorative. My concentration is improved, and, the morning joint stiffness is gone. This is a glowing review – because, I couldn’t be happier that I did this. I intend to keep this plan part of my daily life. I know I can now have little ‘extras’ but the way forward is with Renew Reset Recharge at the core of all my meals. PS: the recipes are so good!”
“I have been following this lifestyle changing food programme for 2 weeks now, I feel completely energised, and realise that I actually LOVE the science behind this system, I find my relationship with food now to be a voyage of delicious discovery. I have not had my lunch time energy dip since DAY 1!!! PLUS I am losing weight without realising. Thank you Dominique”
Latest Recipes By Dominique Ludwig
Berry Chia Spiced Smoothie
Nutritionist Dominique Ludwig shares her completely gluten-free, flaxseed roll recipe.
Rated 5 out of 5
Dominique’s Instagram posts kept catching my eye, so I gave her Renew Reset Recharge programme a go. The results have been quite remarkable – I have lost 7kgs (over a stone) in a month. That alone is fabulous, but more importantly, I have learnt what I need to put into my body to make it work well. My concentration and energy have increased in inverse proportion to my weight and waist. I quickly started to look forward to new recipes and meal ideas, and enjoy foods that I had previously thought of as rather wacky. I genuinely believe that this way of eating has become a way of life for me. Thank you for all your support and ideas, Dominique!