Chickpea ‘Snickers’ Style Ice Cream – Plant Based
Chickpea 'Snickers' Style Ice Cream - Plant Based This ice cream has a very unusual ingredient—canned chickpeas! Here me out with this, as there is method to my madness. Chickpeas are very creamy (think hummus) and also contain protein, fibre, phytoestrogens and...
Dragon Fruit (Pitaya) Bliss Balls
Dragon Fruit (Pitaya) Bliss Balls These are a bit of fun as they are so brightly coloured. the great thing about dragon fruit powder is that is is completely natural so you get all the colour, without any of the bad stuff. It is quite eas to get hold off through the...
Chocolate and Cauliflower Protein Shake
Chocolate and Cauliflower Protein Shake This idea happened, because I had too many cauliflowers in my fridge. I decided to freeze one in florets as an experiment to see if this works. This completely works, I promise. And I didn’t need to cook the cauliflower first,...
Creamy Lemon Ice Cream—vegan, no churn, instant
Creamy Lemon Ice Cream—vegan, no churn, instant This is a quick, four ingredient ice cream that is ready instantly and does not need freezing or churning. This is because 3 of the ingredients are already pre-frozen. The result is a super creamy and soft ice cream, but...
Indian Pudas- Chickpea Based Pizzas
These little pizzas take a step away from stodgy traditional pizzas and turns a pizza into something that fits the principles of Renew Reset Recharge®. Traditionally a Puda is an Indian spiced chickpea pancake with vegetables. The base is made from chickpea flour,...
Butternut Soup with Beetroot and Cumin Croutons
Butternut Soup with Beetroot and Cumin CroutonsIngredients, serves 4 1 tablespoon olive oil 2 cloves garlic, crushed 1 onion, finely chopped 3cm piece ginger, grated 1 teaspoon cumin 1 teaspoon curry powder or garam masala 1/2 teaspoon turmeric 1/4 teaspoon cayenne...
Valentine Bliss Balls
Ingredients: 175g Medjool Dates, stoned 150g ground almonds 25g dried coconut 1 tablespoon Pitaya powder 1 tablespoon chia seeds 250g dark or white chocolate Method Add all the ingredients to a food processor and process until smooth. The mixture should stick together...
No-Tuna Mayonnaise
We all know that we should be trying to incorporate more naturally plant based meals into our week. I love doing this, but also want to know that my macronutrients are well balanced and that the meal is nutrient rich. Most vegan swaps tend to be a poor replacement...
Date and Peanut Bombs
These treats are so simple, yet so divine, you will think you are eating something really decadent! It is important to use Medjool dates as they are soft and chewy (a bit like toffee) which give these treats their distinct texture – other dates can be used, but the...