My Book: No-Nonsense Nutrition
The book so many of you have been waiting for. If you love real food, want to transform your health and feel amazing, No-Nonsense Nutrition has the answers.
The secret to feeling well is found in the food we eat, so I have distilled 20 years of clinical experience into one life-changing book: No-Nonsense Nutrition.
- 6 No-Nonsense Nutrition Principles to transform your health
- Secrets to boost satiety, feel fuller for longer, and manage your weight with ease
- Over 100 delicious recipes – breakfasts, lunches, suppers, breads and treats
- Focus on protein, fibre and plant diversity in every recipe
- No fads, just science and great food
- Balanced meals without calculations – real food made easy
Coming February 26th 2026. Pre-order your copy by clicking your chosen retailer below!
If you’re ordering from Waterstones, enjoy 50% off with the code No-Nonsense26 at checkout.
Why pre-order matters
Pre-orders make an enormous difference. By ordering now, you’re not just buying a book – you are helping to support a movement to help No-Nonsense Nutrition reach even more bookstores and more people. It doesn’t need to be complicated…it just needs to be No-Nonsense.
