
30 mins
Serves 4
Cauliflower ‘Pilau’Rice
This is a lighter way to enjoy rice, without the rice. Wholegrain rice is still considered a good carbohydrate, however because it is relatively low in protein and fibre, there are other wholefood carbohydrate options that can offer more nutritionally.
Black and red rice are a great way to upgrade rice, but on Renew Reset Recharge® if you are looking for a lighter meal, cauliflower rice is a fantastic alternative. It helps boost fibre and plant points and is an easy way to work towards around 250g of vegetables per serving.
5g Protein
3.6g Fibre
1.5 Plant Points
You need to be logged in to access this recipe.
You can login here
Other recipes you might enjoy

‘Magic’ 5 Minute Mayonnaise
This is probably the simplest recipe for mayonnaise. It's an all-in-one method, which means you don’t need to separate the...Read more >
Red Lentil Bread
I do love making bread out of unusual ingredients. But only if they still taste amazing, and I’m making an...Read more >
Smoked Haddock Fish Cakes with Watercress Yogurt
These are such a clever upgrade on traditional fish cakes. By replacing potato with butterbeans or cannellini beans, you significantly...Read more >