60 mins
Serves 4
Chicken with Tarragon and Dijon Mustard
This is one of my easiest and simplest chicken recipes. I love the warm taste of tarragon combined with the Dijon mustard. This is one of the favourite recipes on the programme. If you want a carb at this meal you can add your unique amount of wholegrains or lentils.
Make One–Take One
Tip: This can be doubled up and is great for entertaining. I would add a few tablespoons of crème fraiche for your guests (and for the maintenance phase).
40g Protein
9g Fibre
4 Plant Points
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