Transform Now with Dominique and Blessed Yoga

Transform Now is back for it’s 11th year! I’m so pleased to once again team up with Blessed Yoga for Transform Now – a 28-day yoga and nutrition programme. It’s the ultimate FUSION!

Beginning Monday 20th April, this powerful 28-day journey invites you to commit to yourself by building daily habits of movement, meditation and nourishing food.

Inside the programme you’ll experience:

• Daily yoga and meditation to build strength, mobility and a calm mind
• Expert Nutritional guidance from bestselling nutritionist Dominique Ludwig
• Accountability and coaching to help you stay consistent and motivated
• A supportive community all working towards positive change together
• Join from anywhere – live on Zoom, or in person at our Cowshed Studio
• Lifetime access to recordings so you can revisit the programme whenever you need

NON-MEMBER RATE – £495

Places are limited and we expect this programme to fill quickly.

You can sign up here or find out more on the Blessed website by clicking HERE or on Instagram @_weareblessed

If you are struggling with sleep, low energy, yo-yo weight loss, comfort eating, feeling overwhelmed, going through a stressful time, recovering from illness, or are simply so busy that you know you need to stop but don’t know how, then Transform Now could be the programme for you.

Our signature programme has already helped over 250 people:

• Establish a sustainable yoga practice
• Build a daily routine of healthy habits
• Improve energy and focus
• Reset their relationship with food
• Feel stronger physically and mentally
• Reconnect with — and develop — the best version of themselves

Transform Now isn’t about perfection.

It’s about showing up consistently, choosing yourself daily, and discovering what becomes possible when you do.

If you’ve been waiting for the right moment to prioritise your wellbeing, this could be it.

No matter your age, experience or where you are in the world, Transform Now is open to everyone.