30 mins
Serves 4

Cauliflower ‘Pilau’Rice

This is a lighter way to enjoy rice, without the rice. Wholegrain rice is still considered a good carbohydrate, however because it is relatively low in protein and fibre, there are other wholefood carbohydrate options that can offer more nutritionally. Black and red rice are a great way to upgrade rice, but on Renew Reset Recharge® if you are looking for a lighter meal, cauliflower rice is a fantastic alternative. It helps boost fibre and plant points and is an easy way to work towards around 250g of vegetables per serving.
5g Protein
3.6g Fibre
1.5 Plant Points

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