45 mins
Serves

Gluten-Free? NO PROBLEM Try these bread rolls instead

Linseeds and flaxseeds are the same thing. These rolls taste remarkably ‘bread-like’ and are naturally gluten-free. The egg gives them a light and springy texture, similar to traditional bread. With no-proving time you can have these on the table in less than 30 minutes.

These are adapted from an old Hemsley and Hemsley recipe. These rolls are great for those avoiding wheat and gluten and are a rich source of phytoestrogens which are thought to support natural hormone balance. The soluble fibre helps to feed the gut bacteria and keep everything moving along nicely in the gut. They are one of my most popular recipes with my clients.

You need to be logged in to access this recipe.

You can login here

Other recipes you might enjoy
mins
Quick Oat Bran with Chia Raspberry Jam
This is a simple, fibre rich breakfast that is gentle on digestion and very easy to prepare ahead. Oat bran...Read more >
15 mins
Oat Bran Porridge
In this recipe, I’m using oat bran, as it contains around 50% more protein and 50% more fibre than regular...Read more >
mins
Flaxseed Nut and Seed Loaf
This loaf is nutrient dense, naturally gluten free and designed to support blood sugar balance. It is made without oats...Read more >