10 mins
Serves 1
Protein Shakes
This recipe is very flexible and uses a protein powder. I always support a food first approach, but protein shakes can be a convenient way to top up protein when time is short or appetite is low. In this recipe, fibre is boosted with chia seeds and hidden vegetables, with each shake delivering over 30g of protein.
27g Protein
7g Fibre
2 Plant Points
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