15 mins
Serves 1

Protein-Rich Scrambled Eggs

This is a really quick hack to get more protein into your scrambled egg!

Two eggs on their own contain around 12g of protein and ideally we want to be aiming for 25g-30g per meal. By combining eggs with cottage cheese, we’re adding another 12g of protein to our plate. Include a big side of veggies (mushrooms, tomatoes, rocket, for example) and you will find yourself full up for longer and less likely to reach for the snack cupboard!

24g Protein

You need to be logged in to access this recipe.

You can login here

Other recipes you might enjoy
120 mins
Brussels Sprout Bliss Balls
Over the festive season, it’s better to eat treats with some extra health benefits. Most bought truffles contain high levels...Read more >
30 mins
Tomato Beans with Egg
Beans really are a superfood. They are rich in fibre to support the gut microbiome and also provide some protein....Read more >
15 mins
Oat Bran Porridge
In this recipe, I’m using oat bran, as it contains around 50% more protein and 50% more fibre than regular...Read more >