My Book: No-Nonsense Nutrition – available now
INSTANT #1 SUNDAY TIMES BESTSELLER!
The book so many of you have been waiting for. If you love real food, want to transform your health and feel amazing, No-Nonsense Nutrition has the answers.
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Also available to pre-order in North America & Canada.
About this product
The secret to feeling well is found in the food we eat, so I have distilled 20 years of clinical experience into one life-changing book: No-Nonsense Nutrition.
- 6 No-Nonsense Nutrition Principles to transform your health
- Secrets to boost satiety, feel fuller for longer, and manage your weight with ease
- Over 100 delicious recipes – breakfasts, lunches, suppers, breads and treats
- Focus on protein, fibre and plant diversity in every recipe
- No fads, just science and great food
- Balanced meals without calculations – real food made easy
