Red Lentil Rolls

This recipe is different! Who would have thought that red lentils could be turned into a light and springy bread that doesn’t fall apart (unlike most gluten-free breads) and what’s more, they are actually good for you too! Because red lentils are a clever combination of proteins, carbohydrates and fibre they make the perfect base. In fact, these gorgeous rolls contain around 8g protein, 8g fibre and 14g carbohydrates per roll, making them perfect for my Renew Reset Recharge® programme. These can be used as carbohydrates, but will have a significantly lower effect on blood sugars.