Recipes
Food should be simple, satisfying, and support your body…. and that’s exactly what these recipes do! I’ve created them to take the stress out of healthy eating, with easy, nourishing meals that are properly balanced and full of flavour.
FEATURED RECIPE
Vegan Chocolate Tofu Mousse
This recipe has gone viral. I tried various versions, but was very unimpressed with it’s wishy-washy flavour, so I gave it an upgrade to make it richer, creamier and much more indulgent. Raw cacao powder actually packs a punch with 30g fibre per 100g and 27g protein per 100g. I wonder if I should have hidden it in more recipes!
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Pesto – with benefits!Making your own pesto is really easy but also means you get to control the quality of the ingredients. I...Read more >
Super Green Oat RollsThis is a great way of hiding greens in your food. Green vegetables are a fantastic source of magnesium, folate,...Read more >
Hummus with Cottage CheeseSometimes home-made hummus can be a bit ‘stiff’ and not as creamy as shop bought. So I decided to give...Read more >
Chocolate Orange GranolaThis idea came about in the run up to Christmas and I was looking for an indulgent granola that was...Read more >
Chocolate, Pecan and Granola Breakfast BowlThis granola recipe is an upgrade from shop brought and is better for us. By adding three times as many...Read more >
Sardine & Butterbean PuttanescaSardines are abundant, rich in omega 3 fats and sustainable. This is one fish we should definitely be eating more...Read more >
Green Goddess Pasta Sauce with Green Pea PastaThis recipe is fantastic for anyone hoping to boost their protein, fibre and iron. It is vegetarian but can easily...Read more >
Double Chocolate Black Bean CookiesThis recipe is a fun way of upping beans in your diet! The black beans are undetectable, but replace the...Read more >
Greek Yogurt with Flaxseeds, Walnuts, Fig and PomegranateThis recipe brings together the flavours of the Mediterranean and the Atlantic for a fresh, delicious and nourishing start to...Read more >