I signed up for Renew Reset Recharge as I was struggling to eat properly after lockdown and a hectic period at work, and I’m just so glad I did. I’ve found the programme absolutely wonderful – it has injected joy, balance and flavour into my cooking and eating! I’ve never eaten so well, so much, and with so much enthusiasm. The focus is much more on what to include than what to exclude and the range of what’s in my fridge and cupboards now is much wider (and much more delicious!) than before. SInce starting two months ago I’ve dropped two sizes, I enjoy cooking and eating so much more, I have a new level of energy and I feel great. Dominique’s advice is clear and accessible and can be tweaked to fit with different lifestyles. (I travel a lot so she gave me lots of advice on what to do when eating out and with limited kitchen facilities). Her recipes are really delicious and varied, and are full of tips to make life easier (e.g. batch cooking, substitutions etc.) Dominique is very supportive and responsive and the weekly Zoom calls were incredibly motivating and full of practical advice. It’s been a real joy and the ultimate self-care! Thank you Dominique!