Diets don’t work

Renew Reset Recharge® is a fresh NEW approach to eating. It’s a complete ONLINE 28 day guided nutrition programme, nutrition course, weight loss and lifestyle programme all rolled into one!

Renew Reset Recharge®

“The Programme delivers on all levels whether your goal is weight loss or you just want to focus on healthy eating. Renew Reset Recharge® is highly effective, educational and easy-to-follow.”Kerry, Chichester.

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Dominique Ludwig -Nutritionist  MSc

Renew Reset Recharge® is the brainchild of one of the UK’s leading Nutritionists, Dominique Ludwig. With more than 28 years’ nutrition experience, Dominique has helped hundreds of clients, from all over the world, live healthier lives.

Her impressive client list includes Hollywood actresses, Platinum popstars, Elite athletes and Global entrepreneurs.

What is Renew Reset Recharge®?

Renew Reset Recharge® is based on nutritional research combined with clinic know-how. Hundreds of people have already successfully taken part in the programme.

It’s packed with the tools and nutritional advice you need to lose weight easily and maintain your weight effortlessly, helping you embrace a healthier and happier way of eating for life. There are no points, no sins and absolutely NO calorie counting, just REAL food.

You’ll be given more than 70 delicious, easy-to-follow recipes to get you started – with personalised amounts of food depending on your size – but you’ll also learn how adapt your own recipes using the healthy eating principles.

This is what makes this incredible programme so DIFFERENT. You’ll be able to follow Renew Reset Recharge® in any situation and at any meal and feel more balanced, energised and rejuvenated. It really is that easy to live a healthier and happier life!

The weekly Zoom calls (on a Wednesday at 12.30) help you stay on track and make you feel part of a community.

Why is it different?

  • Easy-to-follow principles based on 28 years of nutrition expertise
  • Over 70 nutritious recipes so you never feel hungry
  • Personalised amounts of food to help you lose weight easily
  • Moderate intermittent fasting to help you maintain your weight effortlessly
  • Inspiring Ebooks, educational factsheets, videos, meal planners, and recipes to encourage and support
  • New material, straight to you inbox, almost every day
  • Weekly ZOOM nutrition clinics with Dominique to answer any of your questions
  • You can go at your own pace and keep all the material forever
  • It can work around your families or partners, at work or home office

Lose weight easily • Keep weight off permanently

Improve the way you feel • Change how you eat forever

Trusted nutrition advice

Renew Reset Recharge® dovetails Dominque’s deep knowledge and expertise in evidence-based medicine with more than 16 years’ clinical practice. This innovative nutrition programme has been designed to help you Renew your body, Reset and rebalance your blood sugars and Recharge your energy levels with a nutrient rich diet.

“It’s about shifting your eating habits, not just about losing weight. I’m a big believer that diets don’t work, as they fail to change the way we think about food. My Renew Reset Recharge® programme helps you change the way you put food on your plate, now and for the rest of your life,” explains Dominique.

“I love this programme. Dominique gives you the science and the knowledge which makes so much sense and makes it easy to follow. You get a lot of information for your money as well as a lot of support with the daily content and weekly zoom calls. I only wish I had known about it sooner.” Sarah, Midhurst.

Find out more about

Renew Reset Recharge®

Let me explain more about Renew Reset Recharge®


Intermittent fasting allows the body to repair and regenerate when it is not digesting food. But don’t worry, you will not go hungry!


The aim of Renew Reset Recharge® is to reset your blood sugars, your metabolism, your ability to burn body fat, your hormones and your digestion.


Eating a diversity of nutrient dense foods can maximise energy levels, immunity, sleep and mood.

Total value of included material – over £1000


What are people saying about

Renew Reset Recharge­®

“I love the fact that Dominique gives different food allowances depending on your body weight – and because she explains the science behind things it is much easier to stick to. Renew, Reset, Recharge works and you will soon feel amazing, clear headed and full of energy.

Sheila, Chichester

 “Dominique has done an amazing job of breaking down a complex programme into something so simple. I have lost 8 lbs so far and feel like I have so much more energy. Such a simple programme with a massive impact that will set you up for the life. I cannot thank you enough.”

Gemma, Wales

“AMAZING!! Love the programme! All the recipes have been delicious and super easy to follow. I feel like I have so much more energy than before. I would defiantly recommend Renew Reset Recharge to anyone who is struggling with their weight and wanting help with nutrition. This is by far the best plan I have followed”

Holly, Chichester

“I feel NEW!
I feel set for the future!
I feel in charge.
Renew Reset Recharge® has given me all the tools I need for my health and wellbeing

Adrienne, Ireland

This programme is different! I have tried every diet under the sun and this isn’t just a diet but a new way of living. Dominique explains the science really well, the recipes are delicious and easy to prepare and so far I have lost 10kgs without any effort or ever going hungry. Absolutely life changing and worth every penny.”

Sophia, Munich

Nutritional science - cherries - Dominique Ludwig

Throughout the programme, you will be invited to participate in weekly Zoom clinics to keep you motivated while you reach your goal.

It’s all about you

IT’S ALL ABOUT YOU! If you feel that you would benefit from a completely personalised approach, I also offer Renew Reset Recharge® as a coached programme with 5, 7 or even 9 appointments with myself either in person or via Zoom. I will completely customise your programme to YOU taking your health, your symptoms and your dietary preferences into account. Each appointment will assess your progress, make amendments to your plan and supplement programme, all with your needs at heart.

Power hour

POWER HOUR. You can also book a personalised Nutrition Power Hour with me at the checkout. At this appointment, I will find out more about you and tailor your plan so that you get the most out of it!