Personalised Renew Reset Recharge® Nutrition Consultations

Many people feel that they are more successful at making lasting changes to their diet with a completely personalised approach. I take you by the hand and lead you through the Renew Reset Recharge® programme and am beside you every step of the way. I offer a limited number of people 7 completely tailored, individual nutrition coaching sessions.

Working on a 1:1 basis through the programme means I can tackle your health concerns as we go along, adapting the programme to your needs every step of the way. It is also possible to have a blood test at the beginning and at the end to see how your health has improved over the time we have worked together.

During this time we form tight bond which is important for your success and your journey with me.

Personalised Nutrition

We are all biologically different and you are UNIQUE, so why would I want to treat everyone just the same. Nutritional Therapy uses a 360 approach to look at your health from every angle. Rather than just focusing on one area, it attempts to piece your health together and treat you as an individual.

I use a combination of the latest nutrition and lifestyle medicine in my approach and clinics, using the very latest nutritional research and science. I also use many techniques from applied functional medicine in my practices.

I sometimes describe Nutritional Therapy as a piece in a puzzle when it comes to our health. In almost all cases, health improves when people implement changes to their diet. Sometimes nutrition is the largest piece of the puzzle and the transformation to a person’s health can be incredible. Other times, I need to look harder at other pieces to complete the puzzle. At my clinics, I may use functional testing, such as genetic testing, advanced hormone testing, digestive testing or food intolerance testing to help me give you the best personalised diet and lifestyle advice, or to make informed nutritional recommendations.

Nutritional Therapy can complement other therapies and strives to discover the root cause of your health problems, rather than just treating the symptoms. I work closely together with a functionally trained GP at Meyer Clinic and am also happy to work with your favourite health care providers.

Personalised nutrition can put you back into the driving seat of your health and can help to empower people back to health.

If you are interested in personalised nutrition, please contact me directly or book a FREE 30 minute Discovery call with me. This way, I can answer many of your questions and it gives us a chance to ‘meet’ before we work together.

BOOK a discovery call

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The diet totally reversed so many perimenopausal symptoms for me – hormonal acne, dull and dry skin, energy slumps, poor sleep, brain fog and achy joints (& the beginnings of the midlife tummy widening). My husband lost weight and gained muscle. It’s also helped my husband’s rheumatoid arthritis hugely and reduced his inflammation and the need for pain killers.
We all eat from your recipes, that includes my husband and 2 teens! Thank you so much for such a great programme!

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Dominique devised a personalised nutrition programme with supplements, specifically for my health. I truly could not recommend Dominique more highly and am so grateful to her. Dominique is lovely, funny as well as being a very talented nutritionist who puts her all into helping you. I have gained control over my life and my eating habits. As a result my confidence and happiness have massively increased too.

Joana

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“My sessions with Dominique have proved invaluable and I knew for a fact, that I was in good hands. I wish I had been to see her year’s ago. Dominique is such a knowledgable nutritionist with so many years of experience. I knew I could trust her implicitly with my health.”

Tessa

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“RRR has become a way of life for me. I am a live to eat person & it’s such a relief to have found a way to eat delicious food and maintain my weight. My gut really appreciates the changes I have made with Dominique’s help and I am much happier with my new self.”

Sheila White

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“If you are fed up with bullshit diets, stubborn belly fat and yo-yo weight loss and weight gain – consider this plan! Thank you, thank you, thank you!”

Anna, Surrey

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“I can highly recommend Dominique’s Renew Reset Recharge programme. It’s packed full of information, advice, recipes and support. It’s easy to follow. I wish all GP’s / hospitals / education had access to this, to help heal people from the inside and to take preventative measures by investing in their health. It’s improved my brain fog, aches and pains, inflammation, itching and I’ve lost weight. This is my new forever way of nourishing myself (and my husband)!”

Rosalyn Olson

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I started the RRR programme as I felt that I wasn’t eating the right things for my body and constantly felt not quite ‘well’. I also hoped to lose the lockdown weight that had crept on.
The programme has exceeded my expectations, unlike any diet that I have followed in the past, I haven’t felt denied or obsessed with the next meal, instead I have changed my approach to food. Zoom call support has been great. I have lost weight without feeling hungry, instead I have more energy and feel better. I am going to maintain the RRR principles to lose the last few pounds and will continue to enjoy the delicious recipes going forward, my only regret is that I didn’t do this sooner!

Jane Humphries

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Rated 5 out of 5

Dominique’s Instagram posts kept catching my eye, so I gave her Renew Reset Recharge programme a go. The results have been quite remarkable – I have lost 7kgs (over a stone) in a month. That alone is fabulous, but more importantly, I have learnt what I need to put into my body to make it work well. My concentration and energy have increased in inverse proportion to my weight and waist. I quickly started to look forward to new recipes and meal ideas, and enjoy foods that I had previously thought of as rather wacky. I genuinely believe that this way of eating has become a way of life for me. Thank you for all your support and ideas, Dominique!

Amanda, Surrey

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“I feel new! I feel set for the future! And, I feel in charge! The Renew Reset Recharge course has given me the tools to make fantastic positive changes to my health and wellbeing. At 56, I was struggling with a number of niggling health issues – the worst of which was that I was teetering on the edge of Type II Diabetes! I now feel so much improvement and no longer experience the awful lethargy of a high carb diet. It’s like my taste buds have been reset too. I lost 15lbs in 28 days – WOW! I am now more energetic. The horrible brain fog feeling has completely disappeared. My sleep feels more restorative. My concentration is improved, and, the morning joint stiffness is gone. This is a glowing review – because, I couldn’t be happier that I did this. I intend to keep this plan part of my daily life. I know I can now have little ‘extras’ but the way forward is with Renew Reset Recharge at the core of all my meals. PS: the recipes are so good!”

Adrienne Copeland

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“I have been following this lifestyle changing food programme for 2 weeks now, I feel completely energised, and realise that I actually LOVE the science behind this system, I find my relationship with food now to be a voyage of delicious discovery. I have not had my lunch time energy dip since DAY 1!!! PLUS I am losing weight without realising. Thank you Dominique”

Sophie Martinez