Henrietta Abel Smith
Better than any cookbook, this has all the advice needed for healthy and balanced plant-based living. The recipes are easy and delicious and actually quite exciting, unlike so many boring vegan recipes. This has helped me move into a more plant-focused diet with ease.
This program is different! I have tried every diet under the sun and this isn’t just a diet but a new way of living. Dominique explains the science really well, the recipes are super delicious and easy to prepare and so far I have lost 10kgs without any effort or ever going hungry. Absolutely life-changing and worth every penny.
Renew Reset Recharge is such as great new programme. The new recipes and information have been so helpful.
So much more energy!! The programme is easy, handouts high quality and I can easily adapt recipes for my family! Also I have found the zoom meetings very helpful, keeping everything on track – a really great few weeks, thanks Dom!!
I love this programme. Dominique gives you the science and the knowledge as to why it is important to eat this way and this makes it so much easier to follow, as it makes sense. The recipes are delicious and inspiring as well as straight forward. You get a lot of information for your money as well as a lot of support and weekly zoom calls. I actually feel really excited about following this programme as it feels like something I want to do as opposed to should do. My aim is to lose weight, and so far Im right on track having already lost weight. I would highly recommend this programme, I wish I had known about it sooner!
Renew Reset Recharge® is a fantastic programme! You don’t think of yourself to be on a diet, as you aren’t denied volume of food. The amount you can eat is really surprising, and it’s totally dependant on your height & weight, so totally unique to you. I’ve just come to the end of the 28 days, and I’m full up at the end of each meal, I feel healthy, have developed some great habits, which I feel confident that I can keep up into everyday life! Dominique offers great support, and provides you with so much science and information, that you can’t help but make the right choices!! Thanks Dominique!!
I love this programme. Renew Reset Recharge® has so many delicious recipes. I have been following the programme for nearly 6 weeks with great results for losing a few lbs and it has given me so much more energy. Dominique guides you all the way with masses of tips and zoom calls once a week. I have totally changed my way of eating and will not go back. RRR is definitely life changing thank you Dominique.
This programme is amazing; it’s extremely accessible, easy to follow and the results are incredible. I feel much healthier and my energy levels and focus have transformed since following it. The recipes are so delicious and healthy – and keep you full for so much longer. I also love all the info that comes with the programme – the combination of info with the recipes works so well. I think best of all is that it is completely sustainable – more a way of life that the programme guides you toward without having to worry about any restrictive/yo-yo diet issues. I’d actively recommend to anyone who wants to feel amazing. And to anyone looking to get into good shape by making positive, healthy and long-term changes rather than fad/restrictive diets (the weight falls off effortlessly, and my skin has improved too!)
I absolutely LOVE LOVE LOVE the RRR programme. I’ve always thought that I had a healthy diet, eating lots of fruit and vegetables, opting for low-fat options in the supermarket and using 1 cal cooking sprays. Yet, I seemed to find myself often hungry, tired, bloated, and demotivated. The RRR programme has completely changed the way I think and interact with food. I have a new understanding of the proportions of food groups that should be on each plate I eat. A diet rich in proteins, healthy fats and oils and vegetables has left me feeling full and energised. Understanding the science behind each food group is not only interesting but has really helped me to avoid foods that are not good for my body and make healthy choices. The recipes provided by Dominique are delicious but what I love most is the encouragement and flexibility to use this programme in your own cooking. I’m now adapting some of my favourite recipes to give them an RRR twist! I honestly feel fantastic, I’ve lost 2 Kg and I genuinely wasn’t even trying to! It’s such an easy set of principles to incorporate into everyday life. Cooking and food shopping has become so much more fun! I’d like to sit a huge thank you to Dominique who is so supportive, passionate, and knowledgeable. I cannot recommend RRR enough!
As a vegetarian and a coeliac, I have always struggled not to eat repetitively. Renew, reset recharge helped me to curb this habit with new and exciting meals. I am not a keen cook, so the ease of preparing and cooking nutritious and balanced recipes suited my lifestyle. Dom’s knowledge and advice during zoom calls was an added bonus so many tips and tricks to keep me motivated during the program and beyond!