“This programme is really life changing! Not only have I regained a lot of energy, sleep better and have a lot less disruptions in my day to day digestion, but I have relearnt to eat more healthily and stop snacking (I have even stopped drinking so much coffee!). I have started to lose weight, with minimum effort, and feel positive about the change to my diet.

The RRR programme is easy to follow, the recipes are delicious and there is plenty of variety. Importantly, I am really happy to have gained so much knowledge and understanding to support the changes to my diet and how best to respond to my body’s needs. Most of all, I have been extremely well supported all along with advice, easy communication and a friendly smile. Thank you Dominique for this amazing programme and sharing your passion and expertise with me.”