Stylist magazine article “22 wellness experts on the one thing they do to boost the energy levels” by Lauren Geall. Featuring Dominique’s comments on eating a high protein and high fibre breakfast.
What broccoli does to your heart and prostate healthBroccoli boasts numerous benefits, from boosting our gut health to warding off dementia. Here's how to eat more - plus three recipes to try.There is a humble vegetable lurking in all of…...
This is the healthiest meal in the world (and, yes, it includes cheese and chocolate)One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful forWhen it comes to the healthiest…...
How To Get Your Energy Back On Track - Dominique shares her expert advice Understand Your HormonesAs we age, hormonal changes can lead to fatigue. As nutritionist Dominique Ludwig explains, it’s down to fluctuating levels of oestrogen, progesterone and testosterone. “Perimenopause can…...
