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Load up on Vitamin C
Prepare your body for travel this summer!
I am delighted to have contributed to Top Sante for this article to give expert comment as a Nutritionist on why we need vitamin C.
Prepare your body for travel this summer!
I am delighted to have contributed to Top Sante for this article to give expert comment as a Nutritionist on why we need vitamin C.
In this episode I speak to the brilliant nutritionist Dominique Ludwig. Dominique is highly qualified and a hugely trusted voice in this field and during the episode we have an in depth chat about how ultra-processed food has become so…...
Dominique shares her advice on the benefits of eating more protein ‘If I could tell women who are 50+ one thing, it would be to eat protein with every meal.Getting enough protein can be transformative – many women I see…...
Dominique shares her expert knowledge on how diet and lifestyle affects female hormones Read the full article here - Nurturing female hormones – how diet and lifestyle play a role — YOMU (yomumagazine.co.uk)...