Beetroot Bliss Balls

These bliss balls are just so vibrant and taste chocolatey and sweet. I couldn’t actually believe how good they tasted when I first made up this recipe! I even think any beetroot haters out there would love these!

Ingredients

  • 250g raw, peeled beetroot, roughly chopped
  • 100g pitted dates
  • 150g desiccated coconut
  • 100g Cashew nuts or Brazil nuts
  • 2 tablespoons raw cacao powder
  • Dash of vanilla extract

Extra desiccated coconut for coating

Method

  1. Add all of the ingredients to a food processor and blitz or pulse for around 7-10 seconds at high speed until well combined. Blitz for another 10 seconds if necessary.
  2. Roll into around 20 balls using the extra desiccated coconut to stop them sticking together.
  3. Store in a glass jar in the fridge for up to a week.

Dominique Ludwig

Dominique Ludwig is a Nutritionist MSc and Nutritional Therapist who is also BANT and AFMCP accredited. Dominique works in personalised nutrition with most health conditions. Founder of the Nutrition and Lifestyle Programme Renew Reset Recharge. Dominique is also Head if Nutrition at Meyer Clinic Chichester. Dominique has an enviable list of worldwide clients from actresses, Popstars, athletes and entrepreneurs

Other recipes you might enjoy

Call to action

Berry Chia Spiced Smoothie

I really like breakfast smoothies. This one is full of low glycaemic berries, seeds and even anti-inflammatory turmeric for good measure.  It is thickened with chia and flax seeds, rather than banana, to keep the sugar level down and is…...

Dominique Ludwig
Berry Chia Spiced Smoothie - Dominique Ludwig

Flaxseed Rolls

Nutritionist Dominique Ludwig shares her completely gluten-free, flaxseed roll recipe....

Dominique Ludwig
Flax Seed Rolls - Dominique Ludwig

Chia Porridge

Chia seed porridge can be eaten HOT or COLD which makes it really versatile. I use around 3-4 dessertspoons of chia per serving. Use as much of the milk as you need as chia seeds can vary in how much…...

Dominique Ludwig
Chia pudding - Dominique Ludwig

Join the newsletter

You will receive regular factsheets, recipes and notices of special offers.