Recipes

Food should be simple, satisfying, and support your body…. and that’s exactly what these recipes do! I’ve created them to take the stress out of healthy eating, with easy, nourishing meals that are properly balanced and full of flavour.

FEATURED RECIPE
Red Lentil Bread
I do love making bread out of unusual ingredients. But only if they still taste amazing, and I’m making an actual improvement to their nutritional profile and making them more supportive to our health. This is a take on my red lentil bagels which went viral. Lentils are a healthy protein and carbohydrate food rolled into one. I’ve refined the flavour, by switching out the bicarbonate of soda for baking powder which gives a smoother flavour. It rises just like real bread and is a perfect loaf that contains more protein and more fibre than regular bread. This loaf contains double the fibre of sourdough, it is high in protein, blood sugar stabilising and fills you up for longer.
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Red Lentil BreadI do love making bread out of unusual ingredients. But only if they still taste amazing, and I’m making an...Read more >
5 mins
‘Magic’ 5 Minute MayonnaiseThis is probably the simplest recipe for mayonnaise. It's an all-in-one method, which means you don’t need to separate the...Read more >
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Olive Oil ‘Butter’Extra Virgin Olive Oil has been a cornerstone of the Mediterranean diet for centuries - and with good reason. It...Read more >
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Breakfast Ice Cream – Soft Serve Mango and Pistachio5 minute gut-loving mango ice cream for breakfast- I know this sounds like a dream, but I’ve turned it into...Read more >
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Smoked Haddock Fish Cakes with Watercress YogurtThese are such a clever upgrade on traditional fish cakes. By replacing potato with butterbeans or cannellini beans, you significantly...Read more >
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Nutty Granola BowlFor weight loss, you can use half your amount of yogurt and 30g granola. For non-weight loss use your full...Read more >
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Scrambled Eggs with Flaxseed and Pea & Cottage Cheese SmashThis is a simple, protein rich meal that works well for breakfast, lunch or a light supper. Adding flaxseeds to...Read more >
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Weekend Pancake StackThis pancake stack is higher in fibre than traditional versions and delivers a steady release of energy, making it a...Read more >
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Chicken Fajita Parchment ParcelsThese chicken fajita parcels are an easy, hands off way to cook a flavour packed meal with minimal washing up....Read more >
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