Berry Smoothie Bowl

berry smoothie bowl

Berry Smoothie Bowl – light breakfast
option

Açai is a superfood berry that is bright red in colour. It adds a strong colour as well as being an antioxidant food. Beetroot is a much less expensive alternative rich in anthocyanins and natural nitrates and is also a superfood in its own right!

Ingredients

  • 100g frozen blueberries
  • 50g strawberries
  • ½ ripe avocado
  • 1 teaspoon chia seeds
  • 1 teaspoon beetroot or açai powder – (optional)
  • 3 ice cubes
  • 50ml filtered water

Method

  1. Reserve a strawberry for topping.
  2. Blitz all the ingredients together in a food processor until well blended. If too frozen add a little hot water 1 tablespoon at a time until you have your desired consistency.
  3. Pour into a bowl and decorate.

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Dominique Ludwig

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