Creamy Lemon Ice Cream—vegan, no churn, instant
This is a quick, four ingredient ice cream that is ready instantly and does not need freezing or churning. This is because 3 of the ingredients are already pre-frozen. The result is a super creamy and soft ice cream, but it does need to be served immediately as it will start to thaw out fast! It is really lemony in flavour and tastes amazing.
Ingredients
250g frozen cubed mango
60g frozen coconut milk (from a can, frozen into ice cube trays!)
1 frozen banana
Juice and zest of 2-3 lemons
Method
- Whizz together in a strong food processor for 1-2 minutes.
- I then use a whisk attachment in the processor and whisk at a low speed to incorporate some more air and make it lighter and creamier.
- Serve! Immediately or pop into the freezer.
*Note if you put this back in the freezer it well set quite hard. If you want to eat this at another time, take out of the freezer for 10 minutes and pop back into the food processor and process again.
Dominique Ludwig is a Nutritionist MSc and Nutritional Therapist who is also BANT and AFMCP accredited. Dominique works in personalised nutrition with most health conditions. Founder of the Nutrition and Lifestyle Programme Renew Reset Recharge. Dominique is also Head if Nutrition at Meyer Clinic Chichester. Dominique has an enviable list of worldwide clients from actresses, Popstars, athletes and entrepreneurs
