Seeds can provide us a crunch over salads and make a protein rich snack on their own.
Jazz them up with some spices to make then even tastier
- 100g pumpkin seeds
- 100g sunflower seeds
- 10ml olive oil
- 1 teaspoon curry powder
- ½ teaspoon chilli powder
- Add all the ingredients to a frying pan and stir on a medium high heat for around 5 minutes until the seeds start to brown and swell up. Take care as they can easily catch.
- Allow to cool then transfer to a glass jar.