This soup is one if my lunches from my Renew Reset Recharge® Programme. It’s a great way to make soup a filling lunch option. The problem with just eating soup and bread is that it doesnt fill you up because soups usually are a great source of vegetables and fibre, but a poor source of protein. It’s the protein that keeps us full-up and keeps our mood and energy levels balanced between meals. This is where I play with the macronutirents for you and in come the Halloumi croutons (useTofu instead if you are plant based). They not only taste amazing but they provide the missing protein and as a result we eat less bread with the meal. This means the meal is more balanced! Win Win. If you would like to find out more about my Renew Reset Recharge® programme keep looking at my instgram page and bio as I am going to do the biggest start together programme for teh 28 days of February. There will be freebies to give away as well as discounts to join the programme. If we all start together it will give everyone a great sense of support and community.
If you are just wanting to try the recipe to see how you go first – here it is. CLICK HERE
Dominique Ludwig is a Nutritionist MSc and Nutritional Therapist who is also BANT and AFMCP accredited. Dominique works in personalised nutrition with most health conditions. Founder of the Nutrition and Lifestyle Programme Renew Reset Recharge. Dominique is also Head if Nutrition at Meyer Clinic Chichester. Dominique has an enviable list of worldwide clients from actresses, Popstars, athletes and entrepreneurs
