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Tzatziki

Tzatziki

Tzatziki

Ingredients

250g full-fat Greek yogurt

½ cucumber, grated

1 small clove garlic

Salt and pepper

Method

  1. Grate the cucumber and remove any excess liquid by squeezing it slightly in a clean tea-towel or muslin cloth.
  2. Stir the garlic and cucumber into the Greek yogurt and season with sea salt and pepper.
Dominique Ludwig

Dominique Ludwig is a Nutritionist MSc and Nutritional Therapist who is also BANT and AFMCP accredited. Dominique works in personalised nutrition with most health conditions. Founder of the Nutrition and Lifestyle Programme Renew Reset Recharge. Dominique is also Head if Nutrition at Meyer Clinic Chichester. Dominique has an enviable list of worldwide clients from actresses, Popstars, athletes and entrepreneurs

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