Valentine Bliss Balls

Valentine Bliss Balls

Ingredients:

175g Medjool Dates, stoned

150g ground almonds

25g dried coconut

1 tablespoon Pitaya powder

1 tablespoon chia seeds

250g dark or white chocolate

Method

  1. Add all the ingredients to a food processor and process until smooth. The mixture should stick together when pressed.
  2. Roll into small balls and freeze for at least 2 hours to get them really cold.
  3. Melt the chocolate gently in a bowl over a simmering pan of water and dip in the frozen balls. The chocolate should freeze instantly.
  4. Decorate as you choose!

 

Dominique Ludwig

Dominique Ludwig is a Nutritionist MSc and Nutritional Therapist who is also BANT and AFMCP accredited. Dominique works in personalised nutrition with most health conditions. Founder of the Nutrition and Lifestyle Programme Renew Reset Recharge. Dominique is also Head if Nutrition at Meyer Clinic Chichester. Dominique has an enviable list of worldwide clients from actresses, Popstars, athletes and entrepreneurs

Other recipes you might enjoy

Call to action

Berry Chia Spiced Smoothie

I really like breakfast smoothies. This one is full of low glycaemic berries, seeds and even anti-inflammatory turmeric for good measure.  It is thickened with chia and flax seeds, rather than banana, to keep the sugar level down and is…...

Dominique Ludwig
Berry Chia Spiced Smoothie - Dominique Ludwig

Flaxseed Rolls

Nutritionist Dominique Ludwig shares her completely gluten-free, flaxseed roll recipe....

Dominique Ludwig
Flax Seed Rolls - Dominique Ludwig

Chia Porridge

Chia seed porridge can be eaten HOT or COLD which makes it really versatile. I use around 3-4 dessertspoons of chia per serving. Use as much of the milk as you need as chia seeds can vary in how much…...

Dominique Ludwig
Chia pudding - Dominique Ludwig

Join the newsletter

You will receive regular factsheets, recipes and notices of special offers.