Recipe Category: Renew Reset Recharge

  • Berry Chia Spiced Smoothie

    January 12, 2023
    I really like breakfast smoothies. This one is full of low glycaemic berries, seeds and even anti-inflammatory turmeric for good…
  • Red Lentil Polpette

    September 8, 2022
    This is a wonderful plant based recipe that can be used in a variety of ways. These plant based (meat-free)…
  • Red Velvet Bliss Balls

    April 26, 2022
    These vibrant bliss balls are deliciously chocolatey, but also have all the benefits of the beetroot. Beetroots are a rich…
  • Seeded Granola (low sugar)

    April 3, 2022
    Seeded Granola This version of granola is low in sugar and contains less than half the carbs of regular granola.…
  • Multiseed Loaf

    December 8, 2021
    Multiseed Loaf This naturally gluten-free bread is made almost entirely from nuts and seeds. It is also milk-free and egg-free…
  • Sweet Potato and Butternut Brunch

    November 15, 2021
    This dish is GLUTEN-FREE, so if you struggle with bread, wheat or gluten, this makes a great alternative so that…
  • Beetroot Hummus

    September 23, 2021
    This vibrant hummus goes perfectly with my edamame falafels and makes for a really colourful meal. Ingredients: 400g tin chickpeas…
  • Edamame Falafels with Tahini Dressing

    September 23, 2021
    I made up this recipe as something unique for my Renew Reset Recharge® programme and wanted to make a falafel…
  • Breakfast Egg Muffins

    September 19, 2021
    Breakfast muffins are so easy to make and are great for breakfast on the go, especially when you are intermittent…
  • Dragon Fruit (Pitaya) Bliss Balls

    June 13, 2021
    Dragon Fruit (Pitaya) Bliss Balls These are a bit of fun as they are so brightly coloured. The great thing…

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