Berry Chia Spiced Smoothie
January 12, 2023I really like breakfast smoothies. This one is full of low glycaemic berries, seeds and even anti-inflammatory turmeric for good…
Red Lentil Polpette
September 8, 2022This is a wonderful plant based recipe that can be used in a variety of ways. These plant based (meat-free)…
Red Velvet Bliss Balls
April 26, 2022These vibrant bliss balls are deliciously chocolatey, but also have all the benefits of the beetroot. Beetroots are a rich…Seeded Granola (low sugar)
April 3, 2022Seeded Granola This version of granola is low in sugar and contains less than half the carbs of regular granola.…Multiseed Loaf
December 8, 2021Multiseed Loaf This naturally gluten-free bread is made almost entirely from nuts and seeds. It is also milk-free and egg-free…Sweet Potato and Butternut Brunch
November 15, 2021This dish is GLUTEN-FREE, so if you struggle with bread, wheat or gluten, this makes a great alternative so that…Beetroot Hummus
September 23, 2021This vibrant hummus goes perfectly with my edamame falafels and makes for a really colourful meal. Ingredients: 400g tin chickpeas…
Edamame Falafels with Tahini Dressing
September 23, 2021I made up this recipe as something unique for my Renew Reset Recharge® programme and wanted to make a falafel…
Breakfast Egg Muffins
September 19, 2021Breakfast muffins are so easy to make and are great for breakfast on the go, especially when you are intermittent…
Dragon Fruit (Pitaya) Bliss Balls
June 13, 2021Dragon Fruit (Pitaya) Bliss Balls These are a bit of fun as they are so brightly coloured. The great thing…
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