The Telegraph – June 2024

The Atlantic diet: Benefits, food list and recipes

Laurel Ives at The Daily Telegraph wrote an interesting article on The Atlantic Diet where I am consulted and quoted. There are also 5 of my recipes printed as examples for the article’s content.

The article is listed here but you need to be a full subscriber to see it in its complete form. I include a pdf for those unable to access the article (you must click the button to download it).

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Dominique Ludwig

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