Recipe Category: Breakfast

  • Berry Chia Spiced Smoothie

    January 12, 2023
    I really like breakfast smoothies. This one is full of low glycaemic berries, seeds and even anti-inflammatory turmeric for good…
  • Flaxseed Rolls

    January 11, 2023
    Nutritionist Dominique Ludwig shares her completely gluten-free, flaxseed roll recipe.
  • Chia Porridge

    January 7, 2023
    Chia seed porridge can be eaten HOT or COLD which makes it really versatile. I use around 3-4 dessertspoons of…
  • Seeded Granola (low sugar)

    April 3, 2022
    Seeded Granola This version of granola is low in sugar and contains less than half the carbs of regular granola.…
  • Pumpkin Seed Butter

    February 9, 2022
    If you are tired of peanut butter, then why not try something NEW. Nut butters are easy to make if…
  • Multiseed Loaf

    December 8, 2021
    Multiseed Loaf This naturally gluten-free bread is made almost entirely from nuts and seeds. It is also milk-free and egg-free…
  • Seed and Nut Bread

    November 27, 2021
    Seed and Nut Bread This has to be hands-down the BEST gluten-free bread I have ever made. Made entirely from…
  • Sweet Potato and Butternut Brunch

    November 15, 2021
    This dish is GLUTEN-FREE, so if you struggle with bread, wheat or gluten, this makes a great alternative so that…
  • Breakfast Egg Muffins

    September 19, 2021
    Breakfast muffins are so easy to make and are great for breakfast on the go, especially when you are intermittent…
  • Chocolate and Cauliflower Protein Shake

    June 13, 2021
    Chocolate and Cauliflower Protein Shake This idea happened because I had too many cauliflowers in my fridge. I decided to…

Join the newsletter

You will receive regular factsheets, recipes and notices of special offers.