Berry Chia Spiced Smoothie
January 12, 2023I really like breakfast smoothies. This one is full of low glycaemic berries, seeds and even anti-inflammatory turmeric for good…Flaxseed Rolls
January 11, 2023Nutritionist Dominique Ludwig shares her completely gluten-free, flaxseed roll recipe.Chia Porridge
January 7, 2023Chia seed porridge can be eaten HOT or COLD which makes it really versatile. I use around 3-4 dessertspoons of…Seeded Granola (low sugar)
April 3, 2022Seeded Granola This version of granola is low in sugar and contains less than half the carbs of regular granola.…Pumpkin Seed Butter
February 9, 2022If you are tired of peanut butter, then why not try something NEW. Nut butters are easy to make if…Multiseed Loaf
December 8, 2021Multiseed Loaf This naturally gluten-free bread is made almost entirely from nuts and seeds. It is also milk-free and egg-free…Seed and Nut Bread
November 27, 2021Seed and Nut Bread This has to be hands-down the BEST gluten-free bread I have ever made. Made entirely from…Sweet Potato and Butternut Brunch
November 15, 2021This dish is GLUTEN-FREE, so if you struggle with bread, wheat or gluten, this makes a great alternative so that…Breakfast Egg Muffins
September 19, 2021Breakfast muffins are so easy to make and are great for breakfast on the go, especially when you are intermittent…Chocolate and Cauliflower Protein Shake
June 13, 2021Chocolate and Cauliflower Protein Shake This idea happened because I had too many cauliflowers in my fridge. I decided to…
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