Recipe Category: Breakfast

  • Green Smoothie Pancakes

    Green Smoothie Pancakes

    February 15, 2021
    Green Smoothie Pancakes Ingredients, serves 4 140g rolled oats 1 banana (100g approx.) 80g spinach 50g cottage cheese 1 egg…
  • Berry Chia Spiced Smoothie - Dominique Ludwig

    Berry Chia Spiced Smoothie

    November 2, 2020
    I really like breakfast smoothies. This one is full of low glycaemic berries, seeds and even anti-inflammatory turmeric for good…
  • Carrot and Hazelnut Soaked Oats

    Carrot and Hazelnut Soaked Oats

    October 20, 2020
    Carrot Cake Soaked Oats I love trying to eat vegetables at breakfast. Carrots are an easy breakfast choice as they…
  • Overnight Oats - Bircher Museli

    Overnight Oats – Bircher Museli

    September 6, 2020
    Bircher Muesli, Overnight Oats A cool and refreshing breakfast for the summer.  Oats contain soluble fibre and are also actually…
  • Cashew Nut Smoothie

    Cashew Nut Smoothie

    August 13, 2020
    Cashew Nut Smoothie, plant based idea This is a way of using nuts or seeds as a protein source at…
  • Almond and Sunflower Muesli

    July 23, 2020
    This is a traditional German breakfast I learned when I lived in Munich for a number of years.  Ingredients, serves…
  • Tofu Scramble

    Tofu Scramble

    July 6, 2020
    This is a great alternative if you are intolerant to eggs or choose not to eat eggs for any other…
  • Seed and Nut Loaf

    Seed and Nut Loaf

    April 3, 2020
    This has to be hands-down the BEST gluten-free bread I have ever made. Made entirely from nutrient dense nuts and…
  • Gratitude Smoothie

    Gratitude Smoothie

    April 2, 2020
    Smoothies don’t fill you up! but THIS ONE DOES! This combination of chia and flax seeds adds proteins, healthy fats…
  • Savoury Flapjacks

    Savoury Flapjacks

    July 22, 2019
    Savoury Flapjacks (gluten-free) 200g carrots, finely grated 200g courgettes, finely grated 200g Parmesan or Pecorino cheese, finely grated using a…

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